Understanding Reflexology
Reflexology is a deeply relaxing, non-invasive therapy. It is based on the principle that specific reflex points on the hands, feet, and face correspond to all organs, glands, and systems of the body. By stimulating these points, reflexology encourages the body’s natural healing and balancing mechanisms.
How Reflexology Works
During a session, gentle pressure is applied to reflex points. This sends signals that help improve energy flow, circulation, and lymphatic drainage throughout the body. The treatment helps relieve stress and tension, supporting overall wellbeing.
Sometimes you may feel a sensation of pressure in certain areas. This is normal and indicates that the corresponding reflex area may benefit from extra attention. Sessions are always tailored to your comfort.
Who Can Benefit
Reflexology is suitable for most people, from babies to the elderly. Many clients choose regular sessions to relax deeply and maintain general wellbeing. Others seek reflexology during times of stress, recovery, or pregnancy for additional, non-medical support.
A Holistic Approach
As a holistic practitioner, my goal is to support you as a whole person, promoting balance and wellbeing.
Reflexology is not a replacement for medical care; it does not diagnose, prescribe, or cure conditions. Instead, it complements your existing healthcare and focuses on achieving the best outcomes for you.